The National Cannabis Information & Helpline

1800 30 40 50

Monday - Friday: 11am - 7pm

Free call nationally, standard rates may apply for mobiles

Are you struggling to keep your head above water?

Using cannabis has been linked to respiratory illness, mental illness and loss of ambition. If you are struggling with your use, or someone else's, give the helpline a call.

Need some help?

Need help talking with your teen?

What's the deal?

Talking to a young person about cannabis

Read more

Cannabis and young people

Read more

Effects of cannabis on young brains

Watch the video

Worried about addiction?

Quiz: am I addicted?

Take the test

Can you get addicted to weed?

Get the facts

Cannabis and dependence

Get the facts

Cannabis and addiction easy read

Read it now

Need info about quitting?

What's the deal on quitting?

Read more

Quitting cannabis workbook

Download the workbook

Is withdrawal real?

Get the facts

Reduce your use online program

Read more

Concerned about mental health?

Fast Facts on cannabis and mental health

Get the facts

Cannabis and mental health 

Get the facts

Cannabis and motivation

Get the facts

Cannabis use and psychosis

Get the facts

Top 10


to call


You want to quit


You want to cut down


Weed is affecting

your life and you need

more info


You're concerned

about a friend


You're concerned

about family


You need help

talking to your teen

about drugs


You're a teenager and

need more info


You're worried

You're addicted


You're concerned

about your health


You need help

with withdrawal





We receive close to 2,000 calls each year from people who want help or advice about cannabis use – their own or someone else’s.

  • Cannabis users -
    people who want to quit or learn more

  • Family -
    mums and dads of young users who need advice or someone to listen

  • Friends -
    people worried about a friend's use

  • Health Professionals -
    who need some support or new insights